A Balanced Mind: Staying Centered During a Pandemic Lunch & Learn

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Jennifer is the owner of Balanced Mind Counseling, Balanced Mind Doula Services and Balanced Mind Yoga. She has a holistic, collaborative, and strengths-based approach to mental health treatment and healing. Her therapy practice is deeply entrenched in the National Association of Social Worker’s core values of social justice, integrity, and dignity & worth of the person.

It’s been a tough year for all due to the pandemic. Join us and learn some helpful ways to cope with the stress and frustrations you may be dealing with from isolation and pandemic fatigue.