Five Week Book Club (All Losses)
January 14, 2021 @ 12:30 pm - 2:00 pm
An event every week that begins at 12:30 pm on Thursday, repeating until February 4, 2021
Option B by Sheryl Sandberg & Adam Grant
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in the void,” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. The book Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant will be required for this group and can be purchased online.
This is an opportunity for you to connect with others who have similar experiences. You do not need to attend all sessions, drop in group.
Facilitator: Meredith English, MSHS
Phone: (302) 302-856-7717
All meetings are online with video conferencing with options for video or just phone (audio) instructions. Instructions and on line link will be shared by facilitator upon registering for the groups/workshops.