Lunch Bunch (In Person & Virtual): When a Loved One Dies – Coping with a Broken Heart & Grieving Brain

There are many misconceptions about grief including that you should “put it behind you and move on,” be over it in a few months, that you shouldn’t “burden” others with your feelings and that there is a “right way” to grieve. Learn the truth about grieving and what is and isn’t helpful. Also, hear about new research about the grieving brain. Understand some of the more confusing symptoms such as feeling numb, becoming forgetful, experiencing irrational guilt, and feeling irritable with others. Learn what to expect when grieving, the best strategies for getting through the difficult parts and how to form a new relationship with your loved one.      

To register for Lunch Bunch Conversations, click here.