Virtual Self-Care Book Group
June 24, 2020 @ 6:30 pm - 8:00 pm
Self-Care is so important in our lives and even more so in our journey of grief. Maybe you have been a caregiver for your loved one or several loved ones over the years and have neglected caring for yourself, or just never taken the time to invest in yourself.
Grief tends to be a spotlight on your heart illuminating areas of greatest need, and my hope is that you join me in discovering The Art of Extreme Self Care, a 12-week makeover investing in YOU. The book The Art of Extreme Self Care by Cheryl Richardson is required for this group and may be purchased online. (Audio version is also available)
Days: Wednesday, June 24 – September 9
Time: 6:30pm -8:00pm
Where: Online with video conferencing with options for video or just phone, (audio). Instructions will be shared upon registering for group.
Facilitator: Robin Murphy, BS, CT
Email: rmurphy1@delawarehospice.org or call (302)678-4444 by June 19, 2020 to register, space is limited.