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Virtual Self-Care Book Group

July 1 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until August 19, 2020

An event every week that begins at 6:30 pm on Wednesday, repeating until September 9, 2020

Self-Care is so important in our lives and even more so in our journey of grief. Maybe you have been a caregiver for your loved one or several loved ones over the years and have neglected caring for yourself, or just never taken the time to invest in yourself.

Grief tends to be a spotlight on your heart illuminating areas of greatest need, and my hope is that you join me in discovering The Art of Extreme Self Care, a 12-week makeover investing in YOU. The book The Art of Extreme Self Care by Cheryl Richardson is required for this group and may be purchased online. (Audio version is also available)

Days: Wednesday, June 24 – September 9

Time: 6:30pm -8:00pm

Where: Online with video conferencing with options for video or just phone, (audio). Instructions will be shared upon registering for group.

Facilitator:  Robin Murphy, BS, CT

Email: rmurphy1@delawarehospice.org or call (302)678-4444 by June 19, 2020 to register, space is limited.

Details

Date:
July 1
Time:
6:30 pm - 8:00 pm
Event Categories:
,

Call 800.838.9800 for more information.

Serving the entire state of Delaware, Southern Chester, and Delaware Counties in Pennsylvania.